Here’s to the souls that yearn for movement and to the girls that dance to the beat of their own tune. Stretching their voices to be heard by their songs, by their touch and by their hearts which speak the language of movement.To the girls that wander to see, hear and feel the poetry in everything. To the magnificence of the oceans blue to the tall dance of sea grass as it whispers in the wind. Hold your freedom inRead more

A Thank You to My Soul Family

   To my Soul brothers and sisters of the world. Thank you for standing out in the crowd so that I could easily recognize you.  I thank you for delivering the soul love which began with a wish and for sharing freely with me. Thank you for arriving when you heard my plea.  I thank you for recognizing the beauty in my soul which I failed to see. Thank you for helping me understand my authenticity, true and free. IRead more

As Time Passes

Relationships come and relationships go. People suddenly appear in our lives as if right out if a fairy tale for whatever reason, some stay and some disappear just as quickly as they arrived. When they leave as suddenly as they appeared we are left startled and confused feeling that there’s been no proper closure. They’ve walked out the door with not even so much as a goodbye, no turning to look back not even for a moment all that’s leftRead more


Sioux Prayer Oh, Great Spirit, whose voice I hear in the winds Whose breath gives life to the world, hear me I come to you as one of your many children I am small and weak I need your strength and wisdom May I walk in beauty Make my eyes ever behold the red and purple sunset. Make my hands respect the things you have made And my ears sharp to your voice. Make me wise so that I mayRead more

Bentonite Clay

Great information on Bentonite Clay. Not an article I wrote but I found the information very useful and wanted to share. What Does it do? Bentonite Clay is a unique clay due to its ability to produce an “electrical charge” when hydrated. Upon contact with fluid, its electrical components change, giving it the ability to absorb toxins. Bentonite is known for its ability to absorb and remove toxins, heavy meats, impurities and chemicals. As Mountain Rose Herbs explains: “Bentonite is a swelling clay. When it becomesRead more

I Think Too Much 2013

While cleaning out closets which seems to me hold mountains of unused once valuable items, valuable in the personal sense, sentimental me always having to save something of the past. As I rummage through these items one at a time I inspect them closely as if they will speak and tell me of their possible value, why I might want them in the future. I think, and I think, my mind goes back to days gone by and I beginRead more

Soul Searching

Through challenges, adversity, adventure, and misadventures I faced my past. In my personal quest to find Love and ultimately to find myself I had to face the hardest challenge if all, me. This took me on a journey of self discovery back to a place that I’d thought had long been put to rest and forgotten. I have no regrets nor resentments due to the past only admiration for the woman that I have become. Strong, resilient, caring, trusting andRead more

Special Love

My baby, my baby sweet grandson of mine.     My baby, my baby sweet grandson of mine. I will hold you in my heart till the end of time. Raising me up out of the ashes of pain and sorrow, lifting me up to see a new tomorrow. I Love you with all of my heart.    Read more

Where I’d Been

I came across this poem today and I realized that this is what is been doing all this time. She let go. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, withoutRead more

Written in July of 2013, I named it Resilience

From Native american descent, she was a beauty like no other so striking were her looks. A slave on a riverboat when his eyes first laid eyes on her. Awe struck by her beauty, it was love at first sight he knew she was the one who would be his wife. Her flowing black hair shining in the sunlight as she serves. She’s been crudely treated, abused but has a fire burning in her none the less. Nothing they couldRead more

On Spot Reading

An objective demands constant efforts and much humility of you. You do not receive what you deserve, but at least you have what is necessary. Your efforts will be rewarded, but beforehand, you must obey a logic which is not yours and which demands your patience and courage. A man which is around your age has a financial proposal for you. This man is one of your neighbors and his astrological sign is Aries. You must be wary of himRead more


via Minds.com The world is slowly waking up to the fact that, when you give the body what it needs, it can heal things we previously thought were impossible. A fine example of what is often deemed as an incurable health problem is dental cavities, but extensive research is now becoming more public about the true nature of tooth decay and the fact that there are proven remedies that can remedy it. The lies perpetrated about tooth decay According toRead more


This love is so dear yet so traumatic when near.  Is it real I ask or is this just fantasy?  Created in the mind just had been too kind.  Misconstrued by self as well Stepped into a torturous hell of lies, deception and pain. I yell Outraged at circumstances Of which I found myself in a rift created by arrogant lies and pride.  Many have come yet so alone I reside on the inside.  To all who face the unknownRead more

Blue Moon

Once in a Blue Moon do you find a love like that A love like that is hard to find, too hard to hold So I let it go Through time and space this love will Pass A love like that was meant to last A love like that is hard to find, too hard to hold Young at heart, body, mind and soul Through time and space this love will roll Enduring all forever more, a spot reserved inRead more

The Day

One day I came home and my mommy was sad, My Nana and Aunties were here and they were sad too. I started to cry but I didn’t know why. I just know I was sad cause everyone else was too My brother was gone he’d been on a fishing trip I wished he were here to give me a hug as he’d call me a little bug I heard his name several times as mom cried …And I didn’tRead more